Age is just a number

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We believe it is never too late to keep your fitness as a priority that is why we have a 55+ membership option. 

This class is designed to keep you moving at a steady pace and within your capacity. The class is designed so that if you want to try and push yourself you can but if its just a case of wanting to stay active and move more then that's also great! Work to your capacity and enjoy the benefits of functional fitness we cover in the gym into your day to day life outside of they gym. 

We have guys on this membership option ranging from late 50's to late 70's so don't think its not for you. We cater for everyone and work around any injuries you may have or limitations. That's the joy of this membership option. 

We offer three coached classes a week in addition to another two uncoached classes 

• Uncoached classes: 10:30-11:30 - Monday - Wednesday - Friday
• Uncoached Classes: 10:30-11:30 - Tuesday - Thursday

We offer a FREE taster session to everybody so come down and give it a go!