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JOE COTTLE, PERSONAL TRAINER, PERSONAL TRAINING BRISTOL
Expert support to help you achieve your fitness goals
Working with Joe gives you access to some of the best personal training money can buy.
Joe has 8-years background as a Royal Marines Commando, including physical training and operational tours of Afghanistan. He has a passion for fitness and is a fully qualified Level 4 Advanced Personal Trainer specialising in Strength and Conditioning, Olympic Weightlifting and functional fitness.
Personal training with Joe also includes access to not only one, but two fully equipped gyms. Your training sessions will take place at either Commandofit Bristol, or The Shed, depending on the needs of each session. That means you have access to a huge amount of kit to help you achieve your goals.
What is included?
What can you expect from my training sessions?
All personal training is conducted by owner and Head Coach Joe Cottle.
Each personal training session is structured specifically to the individual to gain the most out of the client both physically and mentally. Joe helps clients stay on track with their fitness goals by monitoring their progress and ensuring continuous improvement. Muscle building and strengthening are key components of Joe's training programs, emphasising the role of muscles in overall physical health and performance. Each session will test you physically and push you to your physical limits with an encouraging yet hardworking atmosphere.
Your sessions will be enjoyable and rewarding and will really show you what you can achieve.
Working with people at all stages of their fitness journey.
I am committed to fostering strong relationships with my clients. Personal training sessions are customised based on the individual's fitness level, ensuring that workouts align with specific goals and needs. I have a large client base and every client is different. I work with the individual to ensure they are safe and in an enjoyable environment to workout.
It does not matter what shape, size, age or gender you are, if you know in your head and heart you want to make a lifestyle change to become healthier and fitter then that is what you need to do. With a professional approach and a wide knowledge of physical fitness and nutrition, I am here to help and guide you to achieve your personal goals.
Is personal training right for me?
Each personal training session is structured specifically to the individual to gain the most out of the client both physically and mentally. Joe's approach as a personal trainer not only focuses on physical improvement but also enhances the overall quality of life.
Creating a personalised training experience is crucial. Each personal training session will test you physically and push you to your physical limits with an encouraging yet hardworking atmosphere. Your sessions will be enjoyable and rewarding and will really show you what you can achieve.
TEST YOURSELF!
Enrol on 'The Commando Course' - an immersive experience mirroring the elite training of the Royal Marines. Brace yourself for rigorous training and conditions, designed to forge your resilience and tenacity. Test yourself!