About Commandofit Bristol

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Functional fitness,  sometimes referred to as functional training or functional movement, is a classification of training that prepares the body for real-life movements and activities. 

Functional fitness prepares the body for real-life movements and tasks, simulating activities from home, work, or sports. This training ensures tasks like squatting, lifting, or twisting are done efficiently and safely, prioritizing real-world functionality over gym-specific postures. Essential elements of this fitness include strength, balance, mobility, and power, making daily activities like walking, jumping, or bending more manageable. In essence, our bodies are naturally designed for such coordinated movements. Join our community now to embrace a healthier lifestyle with others on the same journey.. 

Owner and former Royal Marines Commando Joe Cottle established CommmandoFit Bristol in 2014. 

From starting and running bootcamps in a park in Yate to spending nearly 4 years running the business out of another gym, CommandoFit Bristol is finally a gymnasium in its own right. To have this located in the village where Joe grew up is literally a dream come true. 

 Joe has 8 years military background as a Royal Marines Commando, including physical training and operational tours of Afghanistan with a passion for fitness and is a fully qualified Level 4 Advanced Personal Trainer specialising in Strength and Conditioning, Olympic Weightlifting and functional fitness.